Common Baby Myths

The Truth Behind Common Baby Myths

Picture of Surabhi Agrawal

Surabhi Agrawal

As new parents, it can be difficult to determine which advice is legitimate and which is just a myth. With so many different opinions and old wives’ tales out there, it can be hard to know what to believe.

To help make your life as a parent easier, let’s take a look at some of the most common baby myths and the truth behind them.

The Truth Behind Common Baby Myths
The Truth Behind Common Baby Myths

1: Babies Should Sleep on Their Backs

This is one of the most widely believed baby myths. While it is true that babies should sleep on their backs, it’s important to note that this is only true for the first few months of life. After that, babies can be put to sleep on their stomachs or sides.

My son always sleeps on his stomach right from his childhood and I have never worried about it at all, although I feel suffocated while trying it 😉

2: Babies Should Sleep in a Dark Room

This is another baby myth that many people believe. While it is true that a dark room is better for babies to sleep in, it is not necessary. As long as the room is dimly lit, well heated, babies should be able to sleep just fine.

3: Babies Need to Be Burped After Feeding

This is a myth that many parents believe, but it’s not necessarily true. While burping can help to prevent colic, it is not necessary for all babies.

Some babies may not need to be burped at all, while others may need to be burped after every feeding.

This is one myth that is as good as the truth due to the colic found in most babies.

4: Babies Should Not Wear Hats

This is a common misconception that many new parents have. While it is true that babies should not wear hats in hot weather, they can wear hats in colder temperatures. In fact, hats can help to keep babies warm and protect them from the cold.

5: Babies Should Not Be Exposed to Sunlight

This is another myth that many people believe, but it is not true. Babies need to be exposed to sunlight in order to get the Vitamin D that their bodies need. Of course, babies should not be exposed to direct sunlight for too long, but a few minutes a day is perfectly fine.

Know more about baby care visit our Article Baby Care Tips for Parents


As you can see, there are many common baby myths out there that are not true.

The truth behind these myths is that parenting is a complex process, and each child is unique, thus there is no one-size-fits-all answer to parenting.

While it can be difficult to determine which advice is legitimate and which is just a myth, understanding them is important in order to reinforce our faith in ourselves as parents and to provide our children with the best possible care.

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